Certified Paediatric Sleep Consultant


I specialize in helping your little ones get the most of their sleep, improving behavior and leaving your whole family well rested.

What is sleep consulting?

 I work with exhausted parents to help solve sleep problems associated with naps and nighttime. The step by step customized plan I offer families takes all the guesswork out of getting a good nights rest. I also provide my families with lots of follow up support and check in often to see how their personalized plan is going. When faced with roadblocks I help navigate and course correct so we can successfully reach your sleep goals! Let’s eliminate the confusion and frustration around sleep because everyone in the family deserves to be well rested for all the adventures life brings.

How it works

Personalized plan


Customized plans to fit your family’s needs and sleep goals.

This plan will include information on how to structure daytime activities and feedings to get the ideal sleep for naps and nighttime. 


Regular follow ups and continuous support


I never want you feeling like you’re left to sort out concerns on your own. I’m dedicated to helping you reach your sleep goals. We’ll keep in contact regularly through our time together. This is where interactive sleep logs and regular check in’s come into play. 


Course adjustments as needed


If the plans aren’t working out quite the way we want them to, I’ll help you adjust and course correct as needed to ensure your little one is sleeping well. Each child is an individual so let’s take an individual approach to sleep.

Plans to fit your needs

I have a variety of customized plans to help your little one sleep better 



For newborn 0-12 weeks

If you recently brought home your new baby and want to get started off on the right track.

Customized daytime and sleep guide

1:1 consultation

Virtual nursery walkthrough 


Infant & Baby

For children ages 3-17 months

You’re waking up multiple times a night and naps are a battle.


Customized daytime and sleep plan

1:1 consultation

Interactive sleep logs

Detailed follow up support



For children ages 18-36 months

You’ve got a master negotiator on your hands. The bedtime boundaries have become blurred. You want to regain your evenings to unwind from the day, rather than be held hostage in your child’s bed.

Customized daytime and sleep guide

1:1 consultation

Interactive sleep logs

Detailed follow up support



For children ages 3-5 years old

By now you hoped that your child would have outgrown the bedtime battles. The lack of sleep isn’t only getting to you but you can recognize the impact on your preschooler.

Customized daytime and sleep guide

1:1 consultation

Interactive sleep logs

Detailed follow up support


Book a free 15 minute discovery call to get started


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Contact Me

If you’re not sure which package would fit your family best or if sleep consulting is the right answer, please send a message with any concerns or questions you may have!