Certified Paediatric Sleep Consultant

 

I specialize in helping your little ones get the most of their sleep, improving behavior and leaving your whole family well rested.

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What is sleep consulting?

 I work with exhausted parents to help solve sleep problems associated with naps and nighttime. The step by step customized plan I offer families takes all the guesswork out of getting a good nights rest. I also provide my families with lots of follow up support and check in often to see how their personalized plan is going. When faced with roadblocks I help navigate and course correct so we can successfully reach your sleep goals! Let’s eliminate the confusion and frustration around sleep because everyone in the family deserves to be well rested for all the adventures life brings.

How it works

Personalized plan

 

Customized plans to fit your family’s needs and sleep goals.

This plan will include information on how to structure daytime activities and feedings to get the ideal sleep for naps and nighttime. 

 

Regular follow ups and continuous support

 

I never want you feeling like you’re left to sort out concerns on your own. I’m dedicated to helping you reach your sleep goals. We’ll keep in contact regularly through our time together. This is where interactive sleep logs and regular check in’s come into play. 

 

Course adjustments as needed

 

If the plans aren’t working out quite the way we want them to, I’ll help you adjust and course correct as needed to ensure your little one is sleeping well. Each child is an individual so let’s take an individual approach to sleep.

Plans to fit your needs

I have a variety of customized plans to help your little one sleep better 

 

Newborns

For newborn 0-12 weeks

If you recently brought home your new baby and want to get started off on the right track.

Customized daytime and sleep guide

1:1 consultation

Virtual nursery walkthrough 

 


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Infant & Baby

For children ages 3-17 months

You’re waking up multiple times a night and naps are a battle.

 

Customized daytime and sleep plan

1:1 consultation

Interactive sleep logs

Detailed follow up support

 


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Toddler

For children ages 18-36 months

You’ve got a master negotiator on your hands. The bedtime boundaries have become blurred. You want to regain your evenings to unwind from the day, rather than be held hostage in your child’s bed.

Customized daytime and sleep guide

1:1 consultation

Interactive sleep logs

Detailed follow up support

 


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Preschooler

For children ages 3-5 years old

By now you hoped that your child would have outgrown the bedtime battles. The lack of sleep isn’t only getting to you but you can recognize the impact on your preschooler.

Customized daytime and sleep guide

1:1 consultation

Interactive sleep logs

Detailed follow up support

 


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Book a free 15 minute discovery call to get started


Schedule a call



LEADING EXPERT ON SLEEP CONSULTING

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Schedule a call

Client reviews

Jenna is a compassionate, kind and available sleep consultant. She helped me learn tricks and gain knowledge on sleep training. She was very patient with me and the emotional hardships I encountered during sleep training my back then 1 year old. My baby now sleeps better and I am able to use the tools she gave me during our few weeks together. Jenna is supportive and will go out of her way to accompany her clients. I recommend her for her unique, passionate and dedicated personality. I’m a Phan of sleep!​
Constance C
Constance C
Oh my word, Jenna seriously saved both my husbands and my sanity! Our little girl was waking up 3-4 times a night and barely napping—it got so bad that it started to affect aspects of our marriage. We were so sleep deprived that my postpartum depression grew worse and worse. Once I started working with Jenna things FINALLY got better! My husband was super hesitant to do sleep training and we were both concerned and not wanting to implement certain methods like “cry it out.” The best part is that Jenna created a completely tailored sleep program just for us based on our little girls personality and age! As soon as we started following Jenna’s sleep coaching, it’s like everything clicked! Our little girl started sleeping 100% better within 3 DAYS. My husband, who was very anti-sleep training for a long time, soon realized this was the best thing and completely gentle for our sensitive, affectionate little girl. He tells me even now, several months later, how glad he is that we went to Jenna! I honestly can’t recommend her enough! She’s so supportive, caring & so THERE for you if you have questions or if you need encouragement. I’m so incredibly grateful we did Jenna’s sleep program. It was the best decision we made for us and our little girl!​
Megan S
Megan S
I am so grateful for Phan of Sleep! From 4 to 11 months our baby was taking up to 2 hours to fall asleep and would wake up every 1-2 hours through the entire night only going back to sleep if I nursed him. I thought I knew sleep deprivation after my first baby but this was a whole new level. Countless nights I was in tears over how exhausted I was. Finding Jenna was a life saver! In under 2 weeks Carter was falling asleep on his own in under 5 minutes, only waking once through the night if at all (most times he was even putting himself back to sleep!). He doesn’t wake for feedings anymore and he is taking real naps through the day. He now sleeps for 12-13 hours through the night! I actually get a good nights sleep and I get time for myself in the evenings. Jenna showed she cared about the needs of our whole family as she carefully planned out the roles each of us would play in helping Carter build good sleep habits. I loved the healthy and loving approach taken to make sure Carter never felt alone, forgotten or left to “cry it out”. Every thing in our sleep plan was catered to building good habits, strong healthy bonds and making sure Carter always felt loved. Jenna listened to and addressed the concerns we had and she was so encouraging; always cheering on our successes. We are so happy to finally have a well rested family!
Chantal & Dan W
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Contact Me

If you’re not sure which package would fit your family best or if sleep consulting is the right answer, please send a message with any concerns or questions you may have!