Real families, real rest

Jenna had been fantastic to work with! She helped my husband and I navigate our daughter’s sleep needs with kindness and professionalism. We joke that really we needed the training not her! Honestly life changing for us and our kiddo. Once we had the tools I felt so much more confident navigating naps and bedtime routines and timing. I also love that Jenna is still available after our 4 weeks if we have questions. Wouldn’t hesitate for a second consulting her at any point in the future when needed!

I couldn't recommend Jenna enough! She has helped my baby independently sleep and was so supportive during the entire process. Working with was super easy, she has a true mama heart and wants the best for you and your little one. She doesn't do cry it out, and encourages to be responsive as you see fit for your bubs.

She creates a very detailed plan that is very easy to follow and uses an app so it's easy to communicate and log all sleep. At first I wanted to sleep train my baby myself and read the book that Jenna is certified on, but I was nervous and the book left a lot of gaps so it's so helpful to have Jenna fill those gaps and "what if" scenarios. For such a delicate time in postpartum I was nervous to do sleep training myself and Jenna provided me the confidence that I needed.

Now I'm so happy we sleep trained and I have time for myself which is so important as a first time mom in survival mode. I can actually spend time with my husband and get stuff done around the house. I am so thankful for her help and have recommended her to all the moms that I know.

Working with Jenna made a lasting difference for our family, and for my husband and I as parents.

Up until the dreaded 4-month sleep regression, our son had been wonderfully easygoing. When his sleep suddenly fell apart, I was convinced we could figure it out ourselves since we had done so well in the beginning. I dove into research, read sleep training books, and tried every method I could find, but nothing worked. We were exhausted, overwhelmed, and honestly at our wits’ end when we finally decided to reach out to Jenna. Looking back, we only wish we had done it sooner!!

From the very beginning, Jenna was attentive, compassionate, and detail-oriented. She created a personalized sleep plan tailored to our son’s needs and remained consistently present and supportive throughout the entire process. The transformation felt almost unbelievable. Our baby, who had been waking every one to two hours and angrily refusing naps, began napping independently on the second day of training. By the fifth day, he slept through the night for the first time in his life. We were stunned and beyond grateful.

We live in a time where there is endless information online. While that can be helpful, it’s often conflicting, overwhelming, and sometimes even unsafe. Working directly with a knowledgeable professional like Jenna cut through all the noise. She helped us adjust the plan when we hit small hiccups and taught us how to understand and adapt to our son’s evolving sleep patterns.

Jenna didn’t just help us survive a sleep regression - she equipped us with the tools and confidence to navigate changes as our son grows. We are deeply appreciative of her guidance and support, and wholeheartedly recommend her to any family struggling with sleep. We absolutely look forward to working with her again in the future!!

Working with Jenna was one of the best decisions we made. She was so easy to communicate with, incredibly kind, and supportive through what was honestly a very emotional phase for me. She never made me feel judged or overwhelmed — just understood and guided. Thanks to her help, our baby is sleeping and I finally am too. It has truly made me fall in love with motherhood in a whole new way now that I’m not running on empty. I’m beyond grateful for Jenna and everything she did for our family.

Jenna was absolutely amazing to work with. She provides a clear, step by step plan and is there every step of the way. She listened to our needs and truly got to know our family.

Our 2, almost 3 year old had never slept through the night and bed shared with us. She was up every hour or two. Sometimes had middle of the night meltdowns lasting one to two hours !!!

After our 4weeks with Jenna, our daughter was, to our amazement, sleeping through the night in her own bed. No wake up. No meltdowns. Wow !

Not only that, but we noticed a huge change in her daily behaviour and immune system. She is finally getting the rest she needs to function every day and fight of illness.

On top of that, my husband and I are able to spend a couple of hours alone together once she’s asleep. Which has also been a game changer.

If you’re thinking about sleep training, Jenna is your gal !!

My husband and I were having a lot of sleep challenges with our baby, and we never thought we would try sleep training. But after months of exhaustion, we decided to give it a try. It was definitely a lot of work, but we are so happy with the results we’ve seen — all thanks to Jenna.She has incredible knowledge about baby sleep and explained everything in a way that was easy to understand and follow. Her guidance, support, and encouragement made such a big difference in the training process. We feel so much more confident now, and our baby’s sleep has improved so much. We’re so grateful for her help and would highly recommend her to any parents looking for sleep support.

Jenna was phenomenal. She offers so much kindness and support. Even continued support which I value. I would recommend to anyone with sleep troubles with a little !

jenna was so supportive and helpful during really hard times with sleeping an during just overall life circumstances. super helpful during hours of the day! 100% recommend

So glad we got to work with Jenna! I’m a ftm that thought I could navigate sleep on my own. We hit an all time low with sleep at about 9.5 months. Jenna started working with us and I’m so grateful we reached out. Baby’s sleep time is no longer stressful but a time baby and I can both get some much needed rest. Jenna is so supportive, empathetic, and responsive to our needs. I’d highly recommend working with her!

Jenna was amazing to work with! She helped us with our 11 month old son’s dayhome schedule and guided us through the 2 to 1 nap transition. Thanks to her support and expertise, we’re all getting more sleep! She’s incredibly knowledgeable, kind, and really takes your comfort level into account. We’re so grateful for her help and highly recommend her to any parents looking for effective sleep support.

I'm so thankful to have found Jenna and have her help my family! Before sleep training my 6.5month old, she was waking every hour or two and had to be nursed to sleep. My days were so unpredictable and I was exhausted. She wouldn't nap without contact and it took an hour or more to put her down for night time sleep. Now she falls asleep independently within 10mins and I have the evenings to enjoy time with my husband. She naps for 2-3+ hours each day and 10.5-11.5hrs at night. This has been an absolute game changer for me and I feel like I have my life back again.

Jenna was so supportive, kind and knowledgeable about babies sleep. She answered all questions that came up throughout our 4 weeks together with confidence. I needed a cheerleader on my side during this transition and she was there every step of the way.

If you are ever wondering if sleep training is a good option for you, don't hesitate. I wished I started sooner!

Thank you so much, Jenna. You're a rockstar!

Jenna was wonderful to work with. She took things slowly so my baby and I would feel comfortable with the changes, and offered support throughout the process. My baby moved into their own room, stopped having false starts in the night and started sleeping (mostly) through the night. The change has been amazing. We both know have more independence and more sleep which helps me be a better parent. I also now have more tools to help with future sleep regressions, travelling, and sleep disruptions due to sickness etc. Highly recommend calling Jenna if you're looking for some customized sleep support.

I can't recommend Jenna enough! My 11-month-old had never slept more than 30 minutes at a time, which made bedtime a real struggle. I was so exhausted before I met Jenna. She was always in touch and ready to help, providing constant support and guidance throughout the sleep training process. After working with her, my little one now goes to bed at 7:30 PM, sleeps through the night, and wakes up around 5 AM before going back to sleep until 6:30 AM. Jenna's expertise and gentle approach truly transformed our sleep routine. She's been a game-changer for our family, and I'm so grateful for her support. If you're struggling with sleep issues, Jenna is the one to call!

Jenna was absolutely a superstar in supporting us through our sleep training process. She goes above and beyond caring for our little girl and her positive energy has helped push us through it all. our 14 month old girl went from being held all night long as well as contacting napping during the day to being able to sleep 11 plus hours straight at night and naps in her own sleep space. we couldn't thank Jenna enough for her help.

Jenna was simply amazing. We had a tough case with our two year old toddler and she was so patient and kind in helping us find a sleep routine that worked for all of us. We had a few setbacks due to illnesses and she was gracious enough to extend our time. She was incredibly responsive and so open to any questions we had. Our son’s sleep is leaps and bounds better than it was. Highly recommend!

Jenna is amazing. After googling and scouring Pinterest for sleep secrets a million times I finally smartened up and hired her with my second.

Her support and flexibility were invaluable. Not only was she there to encourage and give a listening ear when I was struggling but she was able to recognize when one system wasn’t a good fit with our family routine and help me adapt to something that worked better for us.

On top of that she was my biggest cheerleader through the process. If you have a little one who won’t sleep call Jenna NOW you won’t regret it!!

My husband was skeptical since we managed perfectly fine getting our first born to sleep independently five years ago. But our second born wasn’t having any of it. We tried all the methods but we were stuck in a co-sleeping (waking 4-6 times to feed) rut.

Jenna went above and beyond and even extended our time by a few days because we were on the cusp of a breakthrough. My baby now sleeps 12-13 hours. Jenna also gave us so much helpful information on types of foods to give, teething, and more.

The entire process was easy to navigate: The guidance and support from Jenna, the app we used, the info package- it was all very seamless. I was really impressed!

We can't recommend Jenna enough! She is the reason our 2yo now sleeps through the night, stays asleep for ~12hrs, falls asleep within 15mins, doesn't need milk or physical contact to fall asleep, and bedtime is no longer dreaded by the entire household. Before Jenna we had been up for 6 weeks with 2-4 hours awake time per night, constant screaming/crying, and just the worst sleep regression that seemed never ending. She provided so much information, support, encouragement, check-ins, and made this challenging period significantly easier to navigate. I couldn't have done it without her. The first few nights we messaged constantly and she helped problem solve, encourage, and just kept me sane through the crying periods. I wasn't expecting that level of hand-holding and support, and I sure needed and appreciated it. We love the app she uses, the check-ins throughout the days/weeks, and all the information. We had the 4-week package and it was the perfect amount of time to get our son (and us) into the new routine. Now we don't even think about bedtime or worry about being woken in the night. We have our lives, and our sleep, back!

Jen is seriously the best! Before I found Jen our little one was waking up at least 6-8 times a night, naps were maybe 30-45 mins on a good day. To say I was exhausted was an understatement and as a FTM dealing with some serious PPD the days were nothing more than just trying to survive. Our babe is now getting 10.5-11.5 hour stretches of sleep and naps haven’t been any less than an hour! Jen was incredibly supportive through all the hiccups and a true advocate for mom’s health and well-being, always making sure I was allowing myself to rest. Truly an incredible women! I will never forget her. You couldn’t be in any better hands and your little ones will definitely be sleeping before you know it!

Jenna was fantastic! We hired Jenna to help with our daughters sleeping around 5 months old. She was very thorough and gave us so much information and details, it made me very comfortable going ahead with the sleep training. We ran into some other obstacles and it took longer than we had hoped but we eventually met our sleep goals and so happy we kept with it. She was always so positive, even through the tougher times. Jenna never pushed me to do anything I wasn't comfortable with and worked within that framework to reach our goals.

I would highly recommend Jenna for anyone looking to do sleep training!

Meeting Jenna completely changed everything about our parenting journey and lives in general! We've been REALLY struggling with sleep with our little one for over a year. We tried so many things including reading books, consulting with others, and trying to wait for sleep to just come naturally to her.

We're so thankful to have met Jenna. Not only has she studied and read more of the literature than we ever could, but she broke it down and summarized it to us, so we understood why she was recommending certain approaches to sleep. In addition, she tailored a specialized plan for our little one (and us), based off the (arguably) overwhelming amount of information out there and our personal goals and personalities. And finally, the idea of sleep training has honestly been scary for us. But, having a coach with the wealth of experience that Jenna has made it possible for us to not only support our little one as she went through it, but also succeed as well! It's remarkable how much our lives (especially our child's) have changed since we ALL have been getting better sleep. The results only took days to manifest, and it's still surreal to look back at it.

Now we're not only "surviving," which was our initial goal, but we're thriving. We have so much more time now for other life commitments and most importantly, our little one is doing so much better. The changes in just a few weeks have been dramatic, and we're so happy to be in this space now, thanks to Jenna. We're recommending her to all our friends who may need her help. It really is a "new life" now after meeting her, and we highly, highly encourage other parents to reach out to her if they're struggling with their little one's sleep. I can't stress how much of a game changer Jenna has been for our parenting journey. She's pretty much saved our family dynamic in so many ways. Thank YOU again, Jenna. We owe you so much.

Jenna provided my family invaluable guidance and support in helping our 12 month old (and us) establish healthy sleep habits. As someone who was extremely emotional and nervous to do this, I cannot recommend Jenna enough for parents who are in the same boat. Her personalized approach made a significant difference in our family's well-being. Our baby went from contact naps and needing me next to her to sleep (and nursing all night), to sleeping in her crib; through the night with no feeds, on night 2! Our baby amazed us but we wouldn't be where we are without Jenna's support.

I thought I broke my baby before I found Jenna! He was waking up several times a night and bedtime and nap times were a constant battle. She walked me through training him to sleep and it worked! Unfortunately my baby caught a cold and slid right back to his old ways. I let Jenna know and she helped me get him right back on track!! Now my baby sleeps 12 hours a night, bedtime is a breeze and naps are great! She is a miracle worker and I completely recommend her!!

Jenna’s support far exceeded our expectations! She was very responsive to any questions we had and gave us the confidence to implement a plan. We really benefited from having her guidance and would recommend her to anyone looking for help!

I am so extremely grateful for Jenna! 2.5 years ago she gave me the tools and guidance I needed to sleep train my 5 month old son. She gave this mom peace of mind and the sleep I needed to be a better mom to my kids. Now here I am 2.5 years later sleep training my 8 month old baby using the same techniques and tools. Sleep training my kids has really been the best decision for our family. Jenna is an absolute gem to work with and will be your rock through it all!

We cannot express enough into words how grateful we are for our experience we had working along side of Phan of Sleep! Jenna taught us so many great things and gave us great guidance for receiving better sleep for us as a family. Jenna knows her stuff! She is very kind, loving and always there when needed. Any question you come across dealing with sleep, Phan of Sleep is the source to look towards. Within the first few days of our sleep plan we were already seeing remarkable results with our baby girl. It was fun to learn how best to guide our Lilly and helping her in the best ways to receiving better sleep. It was an overall positive experience for us all. Don’t hesitate in doing this. If you, your kiddos, and your family in general aren’t giving your body and mind the rest that they do deserve. Then you need to get with Phan of Sleep because we all our “Fans” of getting better sleep. 😁

“Jenna seriously saved my husband's and my sanity!”

Oh my word, Jenna seriously saved both my husbands and my sanity! Our little girl was waking up 3-4 times a night and barely napping. It got so bad that it started to affect aspects of our marriage. We were so sleep deprived that my postpartum depression grew worse and worse. Once I started working with Jenna things FINALLY got better!

My husband was super hesitant to do sleep training and we were both concerned and not wanting to implement certain methods like "cry it out." The best part is that Jenna created a completely tailored sleep program just for us based on our little girl's personality and age! As soon as we started following Jenna's sleep coaching, it's like everything clicked! Our little girl started sleeping 100% better within 3 DAYS.

My husband, who was very anti-sleep training for a long time, soon realized this was the best thing and completely gentle for our sensitive, affectionate little girl. He tells me even now, several months later, how glad he is that we went to Jenna! I honestly can't recommend her enough! She's so supportive, caring & so THERE for you if you have questions or if you need encouragement. I'm so incredibly grateful we did Jenna's sleep program. It was the best decision we made for us and our little girl!

“In under 2 weeks Carter was falling asleep on his own in 5 minutes.”

From 4 to 11 months our baby was taking up to 2 hours to fall asleep and would wake up every 1-2 hours through the entire night, only going back to sleep if I nursed him. I thought I knew sleep deprivation after my first baby but this was a whole new level. Finding Jenna was a life saver in this moment.

In under 2 weeks Carter was falling asleep on his own in 5 minutes, only waking once through the night if at all.

“A compassionate, kind and available sleep consultant.”

Jenna is a compassionate, kind and available sleep consultant. She helped me learn tricks and gain knowledge on sleep training. She was very patient with me and the emotional hardships I encountered during sleep training my back then 1 year old. My baby now sleeps better and I am able to use the tools she gave me during our few weeks together.

Jenna is supportive and will go out of her way to accompany her clients. I recommend her for her unique, passionate and dedicated personality. I'm a Phan of sleep!