Baby, toddler & preschooler sleep packages
Sleep support for your family
Less guesswork, more rest, and support that meets your family where you are.
Baby Sleep
Say goodbye to sleepless nights. Your babe can learn to fall asleep independently — with your support and reassurance every step of the way.
We'll work on:
- Falling asleep independently (no more rocking or feeding to sleep)
- An age-appropriate schedule & wake windows
- Night wakings & early mornings
- Naps & nap transitions
- Teething, illness & regressions
Payment plans available
Toddler Sleep
Big feelings, big opinions, and one very determined little human. Let’s set loving limits and build sleep skills that make bedtime calmer for everyone.
We'll work on:
- Bedtime boundaries (with love)
- Dropping sleep props
- Schedule & nap transitions
- Screens, food & sleep
- A calm, predictable routine
Payment plans available
Preschooler Sleep
It’s never too late to improve sleep! Let’s turn bedtime battles into routines your kiddo can actually follow, with loving boundaries and a plan that works for your family.
We'll work on:
- Bedtime battles
- Nap to quiet time
- Crib to big-kid bed
- 10–12 hours of night sleep
- Routines kids actually follow
Payment plans available
Why 4–6 weeks of support
Support for the whole journey
Every package includes
Custom written sleep plan
Your plan is built around your child, your family, and what feels sustainable for you.
Plan review call
We’ll walk through your plan together on Zoom before your start date so you feel prepared, confident, and ready for night 1!
Daily support in the Rested app
Stay connected through the Rested app with daily support, chat, voice memos, and an interactive sleep log. Your village, in your pocket.
A wrap-up call
We’ll celebrate the wins, talk through your little one’s progress, and make sure you feel confident moving forward — because every good night deserves a little cheer!
Not sure which support package would be best?
Every family is unique.
Whether you’re navigating twins, early morning wakes, or a big transition, I’d love to hear what’s going on and talk through how I might be able to support you.
Let’s chat!Package questions
How long is support?
Most families work with me over 4–6 weeks, giving us time to work through your personalized sleep plan, make adjustments as needed, and navigate the ups and downs that can come with real life. Many families begin noticing changes within the first week, with nighttime sleep often improving before naps. No two families are exactly alike, so my support is there for the entirety of your package term.
Is this cry-it-out?
No. I don't use cry-it-out with any of the families I support. My approach is gentle, responsive and evidence-based, and your plan is built around your parenting style. No approach is 100% tears-free, but I do all I can to minimize the intensity and length of any crying.
Do you offer payment plans?
Yes, payment plans are available on every package. Ask about them on your free call.
Is a sliding scale available?
A limited number of sliding-scale spots are available for people facing genuine financial barriers. Mention this in the consult and we can discuss what’s possible.
Do you work with families outside of Calgary?
Absolutely! I’m based in Alberta, Canada, but I work virtually with families around the world. We’ll stay connected through the Rested app, with video and phone calls whenever needed, so you’ll have personalized support no matter where you’re located.